Adult Boxing and Conditioning

Relentless Training LLC (6 weeks)

When:

May 22, 2017 – June 26, 2017
August 14, 2017 – September 25, 2017
November 13, 2017 – December 18, 2017

Day(s):

Mondays

Time:

5:30 P.M. – 6:30 P.M.

Location:

Community Recreation Center

Ages:

14 years old & up

Fee:

Resident: $55.00
Non-Resident: $75.00

Instructor:

Ronnell Harris

Class Size:

Minimum: 6 Maximum: 10

Highlights:

Adult boxing and conditioning class is an introduction into the “SWEET SCIENCE” in which the art of boxing is called. Students will learn to master the basic punches, defenses and how to apply these techniques in a crisis. This class also focuses on physical conditioning which is crucial to one’s survival and health purposes. The instructor will challenge students to push themselves through fatigue as they learn to master the “SWEET SCIENCE”. All students should bring hand wraps, gloves, and a willingness to learn for this class.

Notes

Participants must bring boxing gloves and hand wraps: (items can be purchased at Wal–Mart or Dicks Sporting Goods shopping centers. Please consult with your physician before engaging in any physical activity.

No Classes:

Labor Day weekend September 2, 2017
Wednesday before Thanksgiving
Thanksgiving weekend November 22-25, 2017
Christmas holiday weekend December 23-25, 2017
Holiday Break until January